March 17, 2014

Ripped in 30 Day 1

Today was my first day of Ripped in 30. I liked it. The first level isn't too bad. I like that each level is only 1 week. I won't get bored with it. Especially with cardio mid-week and boot camp class on Saturdays. I think I need to up my weights for some exercises. I started with a pair of 5lb dumb bells, but I think I can use 10s for some. She had some of the same exercises as 30 Day Shred, but she also introduced some new moves which is nice. I think it's going to be a good program. Looking forward to seeing what she has in store for the next levels.

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Southern Illinois
We have 2 beautiful boys and we are exploring our options to adopt a child