Well, what I thought was going to be a 9 minute workout turned out to be over 20 minutes. At the end of the video the trainer said "Repeat this video twice." So I did! Overall I think it was a good leg and butt workout and I would recommend it for anyone looking for a quick lower body workout.
Here's the link if anyone wants to try it.
https://www.youtube.com/watch?v=VEL0GwuFBwI
About Me
- tholmes88
- Southern Illinois
- We have 2 beautiful boys and we are exploring our options to adopt a child
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