Ripped in 30 Results

I finished Ripped in 30 this week. I took it easy on the final week because she did several plie hops and squats that started hurting my knees so I had to modify most of the moves on week 4. I also started training for a 5k a few weeks ago. So I've been trying to do 2-3 miles 3 days a week. Here's the results since my start date. Let me know what you think!