Tone it Up "Love Your Body with HIIT" Review

First off, I would totally recommend this workout if anyone is looking for a light-medium intensity HIIT workout. I did this workout yesterday after my boot camp class was kind of a bust. "Love Your Body with HIT" was a total body workout. At first I was a little confused by the set with all the rose petals and the intro with them wearing lingerie, but apparently it was a video they did for Victoria's Secret, so I guess that makes more sense, but I don't think lingerie belongs in a workout video. Anyway, it's a tabata style workout. 20 seconds on, 10 seconds off. Today, I'm feeling a little sore in my shoulders and legs. There were a lot of push-ups and squats and lunges. If you want to make it a little more intense just do it twice. The run-time was 20:47. Here's the link if anyone wants to check it out.
Tone It Up Love Your Body with HIIT!

30 Day Shred vs Ripped in 30

Here's the final results from the end of 30 Day Shred and the end of Ripped in 30. There's aren't a lot of huge differences, but I can see some small stuff.

Ripped in 30 Results

I finished Ripped in 30 this week. I took it easy on the final week because she did several plie hops and squats that started hurting my knees so I had to modify most of the moves on week 4. I also started training for a 5k a few weeks ago. So I've been trying to do 2-3 miles 3 days a week. Here's the results since my start date. Let me know what you think!